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Take a couple of deep breaths and focus your attention inward. Permit your attention to wander through your body. Notification the part of your body where you're experiencing the craving and what the sensations are like. Inform yourself what it seems like. For instance, "My yearning is in my mouth and nose and in my stomach." How do the feelings because location feel." My mouth feels dry and parched. There is stress in my. https://www.acid-bookmarks.win/drug-rehab-31 |
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