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Take a couple of deep breaths and focus your attention inward. Allow your attention to roam through your body. Notification the part of your body where you're experiencing the yearning and what the experiences are like. Inform yourself what it seems like. For instance, "My yearning is in my mouth and nose and in my stomach." How do the feelings because location feel." My mouth feels dry and parched. There is tension in my. https://ken.pucsp.br/reb/user/viewPublicProfile/3745376 |
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