5 hours ago
It may help a little with digestion, but keep expectations realistic.
Most detox teas contain herbs that act as mild laxatives or diuretics, which can reduce bloating and make you feel lighter short term. That’s not true detox or fat loss, just temporary effects.
If you want better digestion, focus on fiber, water, balanced meals, and regular activity. Tea can be a nice add on, but it’s not a solution by itself.
Most detox teas contain herbs that act as mild laxatives or diuretics, which can reduce bloating and make you feel lighter short term. That’s not true detox or fat loss, just temporary effects.
If you want better digestion, focus on fiber, water, balanced meals, and regular activity. Tea can be a nice add on, but it’s not a solution by itself.