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Article about date local singles in your area:
Local Dating: Finding Local Singles in Rural Areas of the United States. Your friend group hasn’t grown much since college — you’ve been there, met him. Your community hasn’t changed much, and while
Local Dating: Finding Local Singles in Rural Areas of the United States.

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Your friend group hasn’t grown much since college — you’ve been there, met him. Your community hasn’t changed much, and while you’d like to date locally, you’d also prefer to meet new people with similar interests as you. Local dating is HARD! Especially if you’ve lived in the same area nearly all your life. You know the owners of every plot of land within a 50-mile radius! At Farmers Only, our priority is to change how local singles view dating — we want to make it as fun and exciting as it should be. Our platform takes the pressure off while giving rural singles the choices they feel have been lacking in their area. Feeling hopeful about meeting local singles? We’re so glad we can help. Why Is Local Dating So Hard? Virtual matchmaking is a fairly new phenomenon. But in rural societies — especially those with farming backgrounds — matchmaking was a way of the world (at least the relationship world). Even in other countries, such as Ireland, this tradition still thrives. Matchmaking skills are passed on from father to their children, and local singles events are planned in village pubs so bachelors and spinsters can meet. Why is this so popular? Farmers in rural Ireland (where the majority of the population lived until half a century ago) were struggling to meet other local singles. Although Ireland is quickly becoming urbanized, matchmaking is far from a dying art. However, in the US, vast stretches of land make distance an ongoing challenge, especially when dating locally, and feeling like your options are limited. In Ireland, it’s unlikely that there will be fifty miles to the next town or village, whereas in North America, towns could be hundreds of miles apart. For this reason, virtual dating, even for locals, has exploded. What Is FarmersOnly Doing for Rural Singles? FarmersOnly wants to help local singles in rural America connect through our online dating platform. You can browse singles in your area, flirt, start conversations online, and get to know your potential matches before committing to meet in person. No more wasted nights scanning the room for someone new at your local line dancing gig or getting set up on blind dates with someone who knew someone back in high school. With Farmers Only, you can find local singles, or if it’s just not cutting it, date outside of your immediate area without leaving your home. FarmersOnly allows local singles to broaden their search to neighboring towns that may have otherwise seemed too far to take a chance on. Gone are the days of feeling as if you’ll never find love locally, or that fate just isn’t on your side when you have FarmersOnly. See Our Local Dating Success Stories. Our local dating success stories speak for themselves. Meet Rachael and Robin, who met after realizing that asking for a little help dating isn’t necessarily a bad thing — and they were both from East Texas! Or Jeffrey and Brittany, who found love in Southern Texas and realized quickly that a career move would not separate them. We have connected hundreds of couples in the local dating scene. No matter if you’ve considered throwing in the towel on love, or are newly single, FarmersOnly members love the experience they get when joining our platform. A Step-by-Step Guide to Local Dating. If you’re ready to start your local dating journey with FarmersOnly, follow our step-by-step guide to getting started: Set up your free account with FarmersOnly: After registering with FarmersOnly, you’ll browse our database of local singles before selecting the right dating package for you. Create your unique profile: Let yourself open up and have a little fun with this part. This is your opportunity to showcase everything about yourself. Your profile is your first impression, so be honest and share what makes you uniquely you. Don’t forget to choose a profile picture that makes you feel good. It’s time to start browsing local singles: Once your profile is set up, you’re ready to browse singles in your area. Log in to FarmersOnly to begin! Send a flirt or start a conversation: With FarmersOnly, you don’t have to start talking immediately — you can avoid awkward small talk. Send a flirt to see if you receive one back. Or, you can dive right in and start a conversation. Nothing is holding you back! Get to know your potential love match: If you’ve found someone who catches your attention and you feel you may be able to relate on different levels, it’s the perfect time to take things a step further. Our members can spend weeks, even months, getting to know each other online before speaking or meeting in person. Others decide they want to meet right away. You have complete control over your dating life with FarmersOnly. Have your first conversation: Conversing online is amazing, but eventually, you’ll want to hear the voice behind the profile photo. Take it to the next level and schedule a phone or video chat and get that much more familiar with each other. Sparks may fly even more once you see each other. Go on a date: You’ve chatted online. You’ve spent weeks calling each other nightly. You can’t start your day without saying “hello”. Now, you’re ready. You can’t wait to finally meet in person. First dates don’t have to be stressful. We recommend doing something that excites you both, like going for ice cream on the waterfront or a night of pool at a local bar. For rural singles looking for someone in their local area, online dating has never been more fun. Register for your free membership and start browsing local singles today. Local Dating FAQs. What Is the Best Local Dating Website? If you’re searching for a local dating site that puts YOUR needs above their own, we certainly think you’ll find that FarmersOnly is the best — but that’s not the only reason why. Ask our clients and you’ll find that our singles find our platform easy to use and easy to find a match. From setting up your profile to sending flirts and connecting in our chat rooms, FarmersOnly makes it easy to date locals online. We have thousands of singles registered and waiting to meet their match. With a large database of local singles, it’s easy to meet and get to know people in your area. How Is Local Dating Easier Online? This isn’t Ireland and we don’t have the history or tradition of hiring “matchmakers” in the US. Although your mother’s best friend might just think she’s a matchmaker in your small town. Rural living can feel way too confined and closed in, but with online dating, communicating with other singles in your area has never been easier.













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Article about how are dates good for health:
Learn 8 potential health benefits of dates, as well as how to add them to your diet. 8 Proven Health Benefits of Dates. Dates are high in fiber and antioxidants.

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Their nutritional benefits may support brain health and prevent disease. Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. Dates have become quite popular in recent years. Almost all dates sold in Western countries are dried. You can tell whether or not dates are dried based on their appearance. Wrinkled skin indicates they are dried, whereas smooth skin indicates freshness. Depending on the variety, fresh dates are fairly small in size and range in color from bright red to bright yellow. Commonly consumed varieties include Medjool and Deglet Noor dates. Dates are chewy with a sweet flavor. They are also high in some important nutrients and have a variety of advantages and uses. This article will discuss 8 health benefits of eating dates and how to incorporate them into your diet. Dates have an excellent nutrition profile. Since they’re dried, their calorie content is higher than most fresh fruit. The calorie content of dates is similar to that of other dried fruits, such as raisins and figs ( 1 , 2 , 3 ). Most of the calories in dates come from carbs. The rest are from a very small amount of protein. Despite their calories, dates contain some important vitamins and minerals in addition to a significant amount of fiber. A 3.5-ounce (100-gram) serving of Medjool dates provides the following nutrients ( 1 ): Dates are also high in antioxidants, which may contribute to many of their health benefits ( 4 ). Summary Dates contain several vitamins and minerals, in addition to fiber and antioxidants. However, they are high in calories since they are dried fruit. Getting enough fiber is important for your overall health. With almost 7 grams of fiber in a 3.5-ounce serving, including dates in your diet is a great way to increase your fiber intake ( 1 ). Fiber can benefit your digestive health by preventing constipation. It promotes regular bowel movements by contributing to the formation of stool ( 5 ). In one study, 21 people who consumed 7 dates per day for 21 days experienced improvements in stool frequency and had a significant increase in bowel movements compared to when they did not eat dates ( 6 ). Furthermore, the fiber in dates may be beneficial for blood sugar control. Fiber slows digestion and may help prevent blood sugar levels from spiking too high after eating ( 7 ). For this reason, dates have a low glycemic index (GI), which measures how quickly your blood sugar rises after eating a certain food ( 8 ). Summary Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar. Dates provide various antioxidants that have a number of health benefits, including a reduced risk of several diseases. Antioxidants protect your cells from free radicals, which are unstable molecules that may cause harmful reactions in your body and lead to disease ( 9 ). Compared to similar types of fruit, such as figs and dried plums, dates appear to have the highest antioxidant content ( 10 ). Here’s an overview of the three most potent antioxidants in dates: Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and have been studied for their potential to reduce the risk of diabetes, Alzheimer’s disease, and certain types of cancer ( 11 , 12 , 13 ). Carotenoids: Carotenoids are proven to promote heart health and may also reduce the risk of eye-related disorders, such as macular degeneration ( 14 ). Phenolic acid: Known for their anti-inflammatory properties, phenolic acids may help lower the risk of cancer and heart disease ( 4 , 15 ). Summary Dates contain several types of antioxidants that may help prevent the development of certain chronic illnesses, such as heart disease, cancer, Alzheimer’s, and diabetes. Eating dates may help improve brain function. Laboratory studies have found dates to be helpful for lowering inflammatory markers, such as interleukin 6 (IL-6), in the brain. High levels of IL-6 are associated with a higher risk of neurodegenerative diseases like Alzheimer’s ( 16 , 17 , 18 ). Additionally, other studies including animal studies have shown dates to be helpful for reducing the activity of amyloid beta proteins, which can form plaques in the brain ( 17 ). When plaques accumulate in the brain, they may disturb communication between brain cells, which can ultimately lead to brain cell death and Alzheimer’s disease ( 18 ). One animal study found that mice fed food mixed with dates had significantly better memory and learning ability, as well as less anxiety-related behaviors, compared to those that did not eat them ( 19 ).













How are dates good for you


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How are dates good for health